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If you get stuck – seek professional help: Stuck points take the form or depression, anger, fear, denial, inability to concentrate, or any number of combinations of feelings and reactions. Stuck points can affect our self-esteem, our relationships, our family, our energy, and our work. Feel free to contact the Employee Assistance and Wellness office (928/523-1552; 415 S. Beaver) for assistance or for information worker comp regarding other campus and/or community resources if you begin to feel you are stuck. Some worker comp parts taken from: Schneider, J. (1984), Stress, Loss and Grief, University Park Press. Brammer, L.M. (1991), How to Cope with Life Transitions, Hemisphere Publishing. WIND UP AND LET GO! By George Breed A clenched fist without release can become very painful and difficult to open. So it is with your entire being. When you continue to acquire without releasing, you are preparing a painful place for yourself.
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