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If you have any of the following problems, it's important to check with your doctor before increasing your physical activity: a chronic disease, or a high risk of getting one -- for example, if you smoke, if you are obese; or if you have a family history of a chronic disease any new, milf movie galleries undiagnosed symptom chest pain shortness of milf movie galleries breath the feeling that your heart is skipping, racing, or fluttering blood clots infections or fever undiagnosed weight loss foot or ankle sores that won't heal joint swelling milf movie galleries pain or an irregular walking gait after you've fallen a bleeding or detached retina; eye surgery or laser treatment a hernia hip surgery Safety Tips The following are some things you can do to make sure you are exercising safely: Start slowly.
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