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"I couldn't even tell you how many fat grams I eat in a day. I couldn't tell you how many calories I john c maxwell eat in john c maxwell a day. I definitely don't care how much food I put in my mouth. I put as much in my mouth until I'm satisfied."But Moore does balance his appetite with exercise. He spends 45 minutes to an hour on an elliptical machine every day. Occasionally, he returns to the gym at night and goes through the same routine.Asked what's kept him focused, Moore said, "The desire to prove my naysayers wrong. There john c maxwell are a lot of people who have seen me lose weight before and gain it back. Those people are watching me now. I don't blame them."Moore has written a book detailing his experience. "Livin' La Vida Low Carb: My Journey from Flabby Fat to Sensationally Skinny" will be available on his website http://livinlavidalocarb.blogspot.com
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