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| moms and son sex , zondervan, mother daughter sex pics , bicycle maintenance, conan, academics, biotechnology, jobs over 50 , moms fucking blacks , getting fit, richmond, older movies , job search sites, protein, | at 54 years old Mary has been working out for 15 years so there are no photos of ergonomics her "before." However, ergonomics look how great her stomach is. She's actually seeking to be a fitness model. This is what she says at this web site There are a number of female fitness models on this page so you have to scroll down a bit to find Mary. Mary Aspiring Fitness Model and NABBA USA Gold Cup Masters Female Body Builder Class Winner Hi- I am a dedicated to the fitness ergonomics lifestyle and want to become a fitness model. I'm proud to say that I am 54 years old and the mother of two college age sons. I have been weight training for 15 years. I believe that the fitness lifestyle keeps me young! In 1996, I entered the NABBA USA Gold Cup Classic in Anaheim, CA and placed 1st in the Masters Female Body Builder category. I know that I can be an inspiration to women over the age of 45, who want to improve the way they look, but more importanly the way they feel. |
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| Breakfast richmond Egg-white omelet with fat-free cheese, tomato 1 teaspoon jelly on whole-wheat toast 10:00 a.m. Snack Low-carb ready-to-drink shake Raw carrots 12:30 p.m. Lunch Low-fat cottage cheese Fresh fruit Salad with fat-free dressing 2:30 p.m. Snack Low-carb ready-to-drink richmond shake 1 tablespoon all-natural peanut butter on whole-wheat toast 4:30 p.m. Snack Low-carb ready-to-drink shake 6:30 p.m. Dinner Chicken or steak Vegetable Sweet potato Attached Images __________________ Justitia's 5 year plan: 1. No point in planning any further than 5 years down the road... because by the time you get there, you'll richmond be doing something different anyway. So you might as well just pick what you feel like doing for the next 5 years... 2. You can change careers as many times as your heart desires until the end of your life. 3. Nothing is ever wasted. What you've done before will be a boon to what you do later. See my progress photos here Justitia View Public Profile Send a private message to Justitia Find all posts by Justitia Mary at 54 years old #4 December 23rd, 2004, 03:21 AM Justitia Offline: Join Date: August 3rd, 2004 Sex: Female Age: 57 Posts: 2,052 Mary |
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