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| moms and son sex , zondervan, mother daughter sex pics , bicycle maintenance, conan, academics, biotechnology, jobs over 50 , moms fucking blacks , getting fit, richmond, older movies , job search sites, protein, | “I was sitting at the kitchen table looking at the photo of Jana in that article and decided, I’m getting in the car, and I’m diet control going to sign up with this girl right this minute. It was a godsend.” Rindy did just that and went in for her first training session the very next day. Her goal was to “harden up.” “I told Jana I was tired of being diet control like mush. We started with very light weights and progressed as we both felt diet control I was ready. I knew I could do it because I had the mindset. I had a real drive to be there.” Rindy also wanted to set an example for women of all generations, including her daughter, Shaun-Dee, who is 26. “I hoped I could inspire my daughter to start working out, too. And because not many people go in to a gym at this age, I wanted to show ladies it can be done, no matter what.” |
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| That’s what Lorinde Williams, “Rindy”, a Safeway bakery sales clerk in Puyallup, Wash., zondervan now 61, heard when people found out she was going to start lifting weights for the first time in her life at age 59. Two and a half years later, after becoming a second runner-up in the Body-for-LIFE Challenge (a 12-week nutrition, training and zondervan supplementation program) and zondervan with three bodybuilding competitions under her belt, Rindy still doesn’t let her age, osteoporosis or what other people think stop her. “I’m never too old,” she says. “Age is a state of mind. What people said didn’t bother me at all because I had a goal in mind, and I was going forward.” Ready to try something new In May of 2000 Rindy was fed up with her fitness program. She’d been doing aerobic classes for 20 years and had just started a flex class. “I kept throwing my back out and my body shape never changed—I had no muscle development.” An article in the local paper about Jana and David Patterson’s studio, Personal Training Systems, was the catalyst for Rindy’s new program, which would include supervised strength training and nutrition—two areas Rindy had never focused on. |
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