older than dirt , bibles, fatigue, bicycling association, exercise therapy, masters, bulking, mature housewife , health and fitness, fitness over 50 , fit over 40: role models for excellence at any age, consumer behavior general, mysql, moms fucking moms , exercise over 50 , english, older gay men , health & fitness / exercise, pressrelease be fit over fifty releases its popular fitness programs on dvd, flu jabs, housewife costume ,
|
It could be the menopause speaking. go > Just milf galleries because you've passed a certain age without ever going near a gym doesn't mean you've missed your chance to get fit. In fact, with the average woman now living to 81, staying in shape so you can make the most of the next 30 years really isn't such a bad idea. milf galleries But just 21 percent of women aged 55 to 64 do the recommended milf galleries 30 minutes of exercise at least three times a week, with the figure dropping to 17 percent among the 65-plus group. Studies show that exercise is one of the most effective methods of holding back the years -- helping to combat a range of age-related problems, from bingo-wing arms to serious illnesses such as heart disease, diabetes and cancer.
|