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| good housewife , training, fitness club, lead, smart fitness, older men’s health, sex slave mother , gym, recreation, healthy retirement, moms want sex , circling, frontline, starting over at 50 , anti agingbenefits of exercise, | this is my first post on the message boards. Sparkpeople is wonderful, I especially like bike tours the food journal (I deleted out their menus.. choosing to pick my own foods). I'm type 2 dibetic since 1997, controling with diet alone(carefully choosing what I eat). I've been walking more and drinking all the water (something I hadn't been doing very well). I'm NOT up to "jumping rope".. maybe when I get bike tours closer to my goal weight. I don't think kids bike tours jump rope like we did when we were kids. I don't think PE is like it was when we went to school either, no-wonder kids have weight problems at such early ages. Just wanted to pop in and say "hi". ann JOLAMA 2/2/06 1:27 A Culers, great use of time for your exercise. |
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| I enjoy hand-sewing (well hand-work of all sorts), which hasn't been good for my weight (sitting & stitching instead of older men’s health being more active). With SP, I now have some clear-cut goals to work toward! (I turned 51 last Sept) ann JOLAMA 2/2/06 9:03 P Hi older men’s health Ann, It sounds like you are well on your way to a healthier 2006. What is a "dear older men’s health Jane quilt?" Happy belated birthday Pam. I turned 50 last Septemer. PAMELAANNE 2/2/06 8:59 P Hi, everyone. I've been with SP since last May but turned 50 a week ago so I thought I'd check out this Forum. Wish I could jump rope. My knees just can't take the jumping any more. Pam IDAHOANN 2/2/06 8:14 P I joined 2 weeks ago.. |
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