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| amature housewife , triathlon registration, mother and daughter sex pics , diet / health / fitness, whey, mother daughter sex stories , find kwik fit car insurance, escorts over 50 , barron''s educational series, older men young girls , exercise, pancreatic cancer, personalized, vomiting, housewife pics , older women looking for younger men , dx, texas, prayer, larry crabb, moms and sons having sex , | Harris from the Center for the Study of Aging at Albany Medical College, found that when nerve cells are deprived of stimuli they atrophy, john suggesting that stimulation of the central nervous system by physical activity may retard the loss of nerve cells john in the brain and elsewhere. Aerobic exercise has been shown to enhance blood flow to various parts of the brain as well as to increase the speed with which nerve messages travel through the brain. In a study, at Purdue, among previously sedentary middle john aged men who took part in a 4 month exercise & fitness program, a significant improvement was noted in the mental processes controlled by the part of the brain (left hemisphere) responsible for logical reasoning and math. |
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| In one triathlon registration study of more than 200 triathlon registration men & women aged 56 to 87, "dramatic changes" were observed after just 6 weeks of exercising 3 to 5 times a week. Study participants became as fit and energetic as people 20 to 30 years younger. Dr. Everett L. Smith, director of the Biogerontology Laboratory at the University of Wisconsin has triathlon registration shown that among once sedentary women in their 50's who participated in an aerobic dance program for 6 years, fitness improved by 23% and they experienced none of the functional declines typically seen with increasing age! This group appears to have stopped the clock at an age when functional declines are usually apparent. Dr. Smith also compared bone loss among women in their 80's. With those women that did seated exercises for 30 minutes, 3 times a week for 3 years, bone mineral actually increased by 2.29%, whereas in a similar group of inactive women, bone loss averaged 3.28%. Various studies have shown that when our bones are taxed from exercise they grow stronger and denser and more resistant to fracture Dr. |
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