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| amature housewife , triathlon registration, mother and daughter sex pics , diet / health / fitness, whey, mother daughter sex stories , find kwik fit car insurance, escorts over 50 , barron''s educational series, older men young girls , exercise, pancreatic cancer, personalized, vomiting, housewife pics , older women looking for younger men , dx, texas, prayer, larry crabb, moms and sons having sex , | I'm glad I bought/read it. I books can now converse with my cross-country runner & books cyclist 17-year old son! For more specifics on exercises you'll need another book, such as "Conditioning for Outdoor Fitness", authored by Musnick & Pierce. Was this review helpful to you? (Report this) 20 of 20 people found the following review helpful: Staying Fit Over Fifty: Conditioning for Outdoor Activities, September 9, 2001 Reviewer:Denny Granstrand "osprey@nwinfo.net" (Yakima, WA USA) - See all my reviewsI was hoping that books this book would tell me how to go from a moderately fit fifty-year-old to a very fit fifty-one-year-old. |
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| It's not the only book you will need to get in shape, but it is one of the few, and it is one you will refer to weekly as you progress from couch potato to 'ramblin Grandpa'. Was this review helpful to you? vomiting (Report this) 3 of 3 people found vomiting the following review helpful: Good material, could have been better for non-jocks, May vomiting 1, 2002 Reviewer:John Payne (Berryton, KS United States) - See all my reviewsThis book teaches a lot about the body, its production of energy, diet, and philosophy behind a training program. It's focused on aging jocks. It's weak on specific examples for non-jocks like me. But it does explain what happens to the body as it ages and how physical activities are affected and what can be done about it (and, at times, what can't), which no other book deals with that I've seen. |
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