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Fitness First (tel: 0870 898 80 80; www.fitnessfirst.co.uk) and Holmes Place (020 7786 7300; www.holmesplace.co.uk) both offer classes. Swim like a fish Total Immersion has been teaching people the art of "fishlike" swimming for nearly 20 years. The patented transition range of techniques promises to give you better transition stroke efficiency in just a few hours, speeding up the process by concentrating on three skills: swimming "downhill", swimming "taller" and learning to "skate" on your side. Workshops take place throughout the year and around the country (tel: 0800 389 9913, www.totalimmersion.co.uk). Let's get personal A personal trainer is the ulimate transition accessory for any self-respecting gym bunny. Prices start from around £15 per hour and using the National Registry of Personal Trainers ensures instructors have relevant qualifications, insurance and a first aid certificate (www.nrpt.co.uk). |
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