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He was finally diagnosed with "Chronic Fatigue Syndrome". Logan had to cut back on the hours he worked, stop exercising and changed his transformation diet. Over time he began to feel better and began adding fitness to his daily life again. Besides fitness Logan is interested in art. He is an artist, a painter and printmaker. Although retired, he keeps transformation busy with exhibits and shows. Logan maintains two web sites, www.logansart.com and http://home.earthlink.net/~grayiron/. Logan's advice to transformation others over 50 is to exercise regularly with any activity you enjoy. He believes a balance or resistance exercise, cardio and stretching is the best.and that you should practice portion control so you don't overeat. by Carol Glasscock, MS,PT Home | Success Story | Archive ©1999-2000 Fit For Life. All rights reserved. Back to Woodslane Home HomeSearch/BrowseAbout WoodslaneResourcesContact Us Over 6000 books Available in Australia & NZ Search Openan Account Publishers Partners Where to Buy About Feedback Values Contact Us Retail pricelist Email current format Recommended Retail Price (RRP) is in currency indicated and includes GST. |
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