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Osteoporosis can lead to painful fractures, disability, wild milf galleries and deformity.2, 3 One of the risk factors for osteoporosis is low amounts of physical activity.2 70% of fall-induced injuries in older adults wild milf galleries are bone fractures. These injuries are the most costly to the healthcare wild milf galleries system.3 Activity Facts: The most popular physical activities among Canadian adults aged 20 years and older are walking for exercise, gardening and yard work, home exercise, swimming, and bicycling.4 Physical activity decreases with age.4, 5, 6 By age 75, approximately one in three men and one in two women engage in no physical activity.7 In 1999, approximately $2.1 billion of the total direct costs to Canada’s healthcare system were attributable to physical inactivity.8 A 10% reduction in the prevalence of physical inactivity among the Canadian population might reduce direct healthcare expenditures by $150 million per year.8
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