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SeniorWorld Online - http://www.seniorworld.com/ Health, fitness, and nutrition articles for seniors. Coronay Artery Rehabilitation Group - http://www.carg.ca A self-help, volunteer, non-profit group custom dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. National Institute on Aging Page: Don't Take It Easy Exercise - http://www.nia.nih.gov/health/agepages/exercise.htm An authoritative custom site from the National Institute on Aging describing the benefits and guidelines custom for exercise for seniors. American Senior Fitness Association - http://www.seniorfitness.net/ Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. Senior-Fitness.com - http://www.senior-fitness.com/ Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
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