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naughty housewife , money, moms having sex with teens , burnaby, calculators, amatuer housewife , resound, sjit, older woman sex , ripped, workout franchise, 19th hole challenge, pain, | List them below and "guess-timate" their servings from the food groups: Food and portion Grains servings Vegetable servings Fruit servings Milk servings Meat and beans servings *The % DailyValue (%DV) shows starting how much starting of the recommended daily limit for fat is in these sample portions of food. %DVs are based on recommendations for a 2,000-calorie diet.The %DV in this table can be compared to the %DV listed on Nutrition Facts labels on food packages. How much is starting a serving? Pyramid serving sizes for some common foods in each group are listed in Box 2. Some of the serving sizes are smaller than the portions you might usually eat. Some are also smaller than the serving listed on the Nutrition Facts label. For example, you may eat 2 slices of bread in a sandwich, which equals 2 Pyramid servings. One cup of cooked pasta or rice also equals 2 Pyramid servings. |
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pie) 2-½ ½ 0 0 moms having sex with teens 1-½ 43 Beef taco (2) 2-½ ½ 0 ¼ 2 40 Bean and cheese burrito (1) 2-½ ¼ 0 1 1 44 Egg roll (1) ½ ¼ 0 0 ½ 10 Chicken fried rice (1 cup) 1-½ ½ 0 0 1 19 Rice and beans (1 cup) 1-½ 0 0 0 1-½ 17 moms having sex with teens Stuffed peppers with rice and meat (½ pepper) ½ 1 0 0 1 19 Beef stir-fry (1 cup) 0 1-½ 0 0 1-½ 16 Clam chowder-New England (1 cup) ½ ½ 0 ½ 3-½ 8 Cream of tomato soup moms having sex with teens (1 cup) ½ 1 0 ½ 0 7 Double cheeseburger (with mayo) 3-½ ½ 0 ½ 2-½ 54 Italian sub (6" sub) 2 ½ 0 ½ 2-½ 58 Peanut butter &jelly sandwich (1) 2 0 0 0 1 22 Tuna salad sandwich (1) 2 ½ 0 0 2 11 Chef salad (3 cups-no dressing) 0 3 0 0 3 5 Pasta salad with vegetables (1 cup) 1-½ 1 0 0 0 24 Apple pie (1 slice) 2 0 ½ 0 0 25 Pumpkin pie (1 slice) 1-½ ¼ 0 ¼ ¼ 22 What other mixed dishes do you enjoy? |
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