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(Ralph Waldo Emerson) 50 fit people over 40 Authors/publishers Jon Benson and Tom adventure cycling association Venuto (author of best-selling "BurnThe Fat, Feed the Muscle") have debuted long-needed role-models into health, fitness, and personal excellence. Their new collaborative e-book, "Fit Over 40: Role Models for Excellence At Any Age" brings together over 50 people who have surmounted incredible physical, emotional, and/or situational odds to be fit and healthy -- all at ages over 40. At adventure cycling association a time when many people are giving up expecting to be at their physical best, the people between the adventure cycling association pages of "Fit Over 40" are just beginning the best years of their lives. Proven methods This book isn't simply a collection of success stories, there are also many incredible chapters from two fitness, nutrition, and motivational coaches who share proven methods of training, eating, thinking, talking to your physicians, how to change 'stuck' mindsets into becoming just like the people in those success stories.
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