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{ font-family: Verdana; font-size: 11px; text-decoration: underline; color: #333333; } statistics .sugestionItemMore { font-family: arial narrow; font-size: 11px; color: #333333; background-color: #ffffff; text-align: center; } Search Customer Reviews 60 of 61 people found the following review helpful: Effective, easy-to-follow routines, March 17, 2004 Reviewer: E. A. Lovitt "starmoth" (Gladwin, MI USA) - See all my reviews There are three DVDs in this set: Flexibility; Strength; and Aerobics. All of the exercises are taught by exercise physiologist Robyn Stuhr, statistics and model Cindy Joseph joins in and provides occasional commentary on the exercises, statistics e.g. "This feels really good," or "I can really feel this stretch." Cindy also demonstrates a yoga routine near the end of the Flexibility DVD, although it is a bit hard to follow because there is little narration, just directions printed on the screen as the two women go through the routine.
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