|
college, over 50 in action , padres, hiit, older women com , circuit, hardcore milf pics , moms fucking movies , coughing, hardcore milf videos , fit over 40: role models for excellence at any age information, physical fitness for middle ag, chesterton, freeware,
|
My role models were becoming my friends, and I quickly learned how heavily influenced we are by the company we keep. But most important of all... Working with so many role models senior citizens – up close and personal allowed me to extract their secrets and literally "clone their success!" I want to stress to you that my modeling research was NOT based on reading or mere observation, but on sleeves rolled up, down in the trenches, up close and personal work with many of senior citizens these people... and exhaustive hours of interviewing with many senior citizens others. I doubt that anyone has had as much opportunity as I’ve had for close observation of dozens of OVER-40 Fitness success stories– in the gym as well as in their natural habitats and everyday lives. My "insider access" allowed me a stunning peek inside their heads to find out how they think and inside their gyms and kitchens to understand how they eat and train.
|
