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I searched for people who already had what I wanted, so I didn’t have to re-invent the wheel, but could simply "copy and paste" what they did. I looked for some role models just for inspiration... I looked for other role models who had health problems like me but overcame them... And – because the BIG 4-0 was creeping up on me soon—I also looked for role models strengthtraining for over 40s who achieved fitness excellence and maintained it over time, regardless of how old strengthtraining for over 40s they were. My lucky break came when I stumbled onto strengthtraining for over 40s the work of Clarence Bass, author of "Lean For Life" and the "Ripped" book series and Dr. Richard Winett, author of "Ageless Athletes" and founder of "Master Trainer" magazine.
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