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| fitness program, strengthtraining over 50 : stay fit and fabulous, my moms fucking , flu, mother sex videos , compcare pubns, staying fit, milf anal , fuck older women , entertainment, videos, older software , older naked woman , trainers, older man fucking , | But I think this has to do with the editing, not Francesca's teaching. I just pause the tape there so I get a good stretch.No intimidating, perfect bodies here -- the participants all look like "real" seniors. I found that comforting and physical fitness seniors even motivating...I kept telling myself "if they can do it, so can I." Was this review helpful to you? (Report this) 38 of 47 people found the following review helpful: Would recommend it highly., February 16, physical fitness seniors 1999 Reviewer: anniehs@aol.com (St. physical fitness seniors Petersburg, Florida) - See all my reviews I received this VIDEO last week and am very pleased with it. For a change, this exercise is for the over 50 in mind and the people involved do not have hour-glass figures. |
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| At 41, I'm younger than most of the people on the tape - but the workout is still plenty challenging for me. The pace is slow, and videos Francesca seems to hit all of the major muscle groups. These are classic weight training exercises, specially adapted for seniors. Many of upper body exercises are completed in a chair. The chest and ab work is done on the floor, but videos the program has been designed so that you only have to get on videos the floor once. There are very few standing exercises, and these are supported by a chair. My only complaint has to do with the editing of the tape toward the end. At one point during a final quad stretch, it cuts away too quickly to the next stretch. You don't have time to get into the position, let alone give it a good stretch. |
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