"Fit Over 40 For hairstyles women over 50 strengthtraining over 50 : stay fit and fabulous
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"Fit Over 40 For Dummies" takes elements of fitness, exercise, and aging and integrates them into strengthtraining over 50 : stay fit and fabulous one hands-on guide aimed at health conscious aging baby boomers. This easy-to-follow guide covers the mental, physical and emotional benefits of exercise and fitness, and provides customized exercise programs designed to accommodate arthritis, knee/hip replacements and other common age-related health concerns, for readers over 40, over 55 and over 60.back to top Product Details ISBN:0764553054 Editor:Collins, Stacy Author:McCormack, Betsy Nagelsen strengthtraining over 50 : stay fit and fabulous Author:Collins, Stacy Publisher:For Dummies Subject:Exercise Subject:Physical fitness for strengthtraining over 50 : stay fit and fabulous middle aged persons. Subject:Allied Health Services - General Subject:General Subject:Middle aged persons Edition Description:Lifestyles Series:For Dummies (Lifestyles) Series Volume:no.
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