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fitness program, strengthtraining over 50 : stay fit and fabulous, my moms fucking , flu, mother sex videos , compcare pubns, staying fit, milf anal , fuck older women , entertainment, videos, older software , older naked woman , trainers, older man fucking , Let's put it this way. My daughter is extremely fit and weight trains with 10 pound weights. She looked at the tape and agreed that it was plenty challenging and inappriate for all but the most fit seniors. I'm sorry shopping cart I wasted my money. The tape is fine for those who are already fit and want to add weights to their routine (although I don't believe in racing through 3 sets of ten for almost every exercise and not pausing for a break, even after completing 3 sets). The rest shopping cart of us can settle for shopping cart Pat Laster's Yoga for Seniors...a truly wonderful tape. Was this review helpful to you?   (Report this)   24 of 24 people found the following review helpful: Perfect "Restart" after Recovering from a Long Illness, September 9, 2001 Reviewer:   A viewer As someone who is returning to fitness after years of illness (Chronic Fatigue Syndrome), this tape provided the perfect "restart" workout for me.
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If you are a body builder this is not for you, it will be too easy. As a routine to continue as we get older it's great. Was this review helpful to you?   (Report this)   11 of 11 people found the following review helpful: NOT for the frail or those with debilitating conditions, November 10, 2003 Reviewer: A viewer I am 46 and have been suffering with fibromyalgia for the entertainment last few years. I bought this tape because I thought it would be entertainment an appropriate start entertainment for someone in my condition. I think it would have been if it was actually geared toward the seniors it claims to be targetted for. It was way too hard for me and would be way too hard for the frail elderly and people suffering from arthritis or other rheumatic conditions. The instructor whips through the sets and no modifications are made for those who are not able to keep up.
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