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escorts over 50 , barron''s educational series, older men young girls , exercise, pancreatic cancer, personalized, vomiting, housewife pics , older women looking for younger men , dx, texas, prayer, Bledsoe wrote about the technique is his book, "The Battle of prognosis the Binge."The Battle of the Binge was also a 16-week weight loss contest local residents competed in. Donna Williams was one of them.Williams prognosis used to worry about how a few extra pounds made her look. "Mine was not an issue of health. Mine was, oh my gosh, I don't look good anymore," she admitted.Williams' mindset changed when she reached 50. Health, not her physical appearance, prognosis became more important."I don't want to have clogged arteries or high triglycerides…I think when you reach 52 you have the realization you can't keep fooling around with your health."Williams doesn't aspire to the size-6 figure of her youth. She just wants to live a fulfilling life."I have friends my age who have such health issues they can't even work or do anything," she said. "I have a great life. I couldn't ask for anymore than I have. So what I really want is to maintain my health."Williams' weight became an issue after her two children entered junior high.She
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50 prayer percent of Lankford's adult clients don't eat breakfast. He said it's the most important meal of the day because it jumpstarts the metabolism.Getting enough sleep is also just as crucial as wise food choices and regular exercise.Lankford partly blames the obesity epidemic on today's "hurry-up society."More Americans are overweight, he said, because they eat on the run and don't exercise. "If most people would prayer put a tenth of the time into their bodies as they do watching TV, what a difference they would see."While Dr. Bill Bledsoe doesn't dispute that sedentary lives and prayer fatty, processed foods lead to obesity, he also thinks food addictions and cravings play a major role.Bledsoe said it took seven years to learn how to control his own obesity.After years of research he developed an eating style called Proactive Eating that he says prevents hunger and cravings and helped him permanently lose 130 pounds.
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