In various studies, a senior activity classifieds

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In various studies, a sizable percentage of people who are overweight — particularly in the moderate range (a BMI between 25 and 30) — do well on treadmill tests and are fairly physically active, judging by their answers to questionnaires. The studies seesaw The first major fatness classifieds versus fitness study was conducted by researchers at the Cooper Institute, a nonprofit organization in Dallas that promotes fitness. In a study of 22,000 men, ages 30–83, the classifieds researchers measured subjects’ body composition (the proportion of fat to muscle) and put them through treadmill tests. During eight years of follow-up, 428 of the men died. Men who were overweight but fit (as measured by a treadmill test) were two times less likely to have died than men who were lean but not fit. Moreover, the all-cause mortality rate of fit, overweight men wasn’t significantly different from that of the fit, lean men.
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