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"They're valparaiso spending so many hours now watching television, playing video games and computer games." And No. 4, he says, is a fast-food diet. So what's a parent to do? First, he says, is set an example with diet and exercise. Next, encourage your kids to get involved with athletics. But this comes with valparaiso a warning: valparaiso "Don't force your children into an activity they don't want to be in," Dr. Cooper says. There is also the danger of placing too much emphasis on winning. "If you ask a lot of kids what are the 10 reasons they want to participate in sports, No. 1 was to have fun. No. 10 was to win." The overemphasis on winning at all costs can lead some kids to resort to drugs such as creatine or anabolic steroids in the belief that they will improve performance. "Teach and encourage your kids to participate in lifetime sports," he says.
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