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| dr. ken cooper, disaster recovery, moms fucking their kids , warner faith, insurance over 50 , moms fucking blackzilla com , 50, thirdage, shift, woman, older tits , | And retirement it also has a positive outcome on osteoarthritis." As for weightlifting, Cooney says, there is "not a lot of evidence" that it does people a lot of good, though he added that that does not necessarily mean that it doesn't help, only that benefits are not proven. George A. Kuchel, director of the University of Connecticut Center on Aging and the retirement Division of Geriatrics, retirement says the book clearly tapped the latest science on aging, but he, too, offers a couple of caveats. Studies have demonstrated that restricted caloric intake can prolong aging, he says, but it has not been demonstrated conclusively that exercise retards aging. Still, study after study suggests that it does, he agrees. Like Cooney, Kuchel wonders if the book's call for rigorous exercise might discourage segments of the population unwilling or unable to exercise at the level Crowley and Lodge insist upon. |
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| Scientists who study human aging have some reservations about the disaster recovery book's message - they fear that some people will be put off by the exercise regimen and avoid exercise altogether - but overall they do not disagree with the essence of the book's recommendations, which do not deviate greatly from the latest government guidelines for exercise and diet. "They are right that diet and exercise is good," says Leo Cooney, chief of the geriatrics section at the disaster recovery Yale University disaster recovery School of Medicine. "I certainly agree that diet and exercise are generally associated with positive outcomes at any age." But most people are a long way from four days of aerobic exercise and two days of weightlifting week-in, week-out, for life. "If we could get every American on a walking program I would be delighted," Cooney says. "We know that has a very positive impact on heart disease and overall function. |
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