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| testicular cancer, sciences, housewife 1on1 , ladies, christian leadership, busty milf movies , hair styles over 50 , mature milf videos , wish list, fitness guide, 60, boys fucking their moms , | I’ve always thought runners the ultimate masochists, because any time I try to get into running I wind up face down on the carpet clutching my legs bicycle gear wondering why anyone would ever subject themselves to that bicycle gear much pain voluntarily. But Brandon says to become a runner, you have to break through a wall: For most runners, there’s a wall at the three mile mark. This goes for the most beginner bicycle gear runners up to and probably including the long-time marathoners. The first three miles of any run are the most difficult and painful to get through. After this point, however, it’s easy to “just keep going.” Back when I was training for the Boston Marathon, and would go out for 2+ hours on a 20 mile run, the hardest miles were the first three. It’s also these first three miles that make it difficult for running to become habit. |
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