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Regular exercise for middle aged & older adults is the best thing you can do for yourself to slow down and minimize the effects of aging." The success of Be Fit Over Fifty's programs is evident in comments from thrilled customers. "I have never found any exercise videos that I actually enjoyed doing until moms friend sex now, they are so easy to follow and I love the music," says moms friend sex Karen Anderson of moms friend sex Brockton, Mass. "Thanks for being concerned for women in our age group...you do a great job...without intimidating us," says Laura Frank of Austell, GA. "I have been working with your Personal Fitness video for almost two weeks now, and I find I couldn't get along without it," says Shirley Donahue of Burlington, CT. "Your calm, gentle voice walks me through the exercises... I don't feel stressed doing them," writes Jo Barbera of New Port Richey, FL "It's great to be able to help people achieve the many benefits that exercise provides," says Branco.
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