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To me, these two methods (exploding or imploding) of the blind anger pattern are the most boring choices. They take no skill or talent. Ho Hum. Be a robot. Have a totally what your mother never told you about sex predictable reaction: event- adrenaline-feelings-thought images-righteousness -explosion / implosion. Ho Hum. Boring choices. Wisdom Pattern Rather than reacting like a what your mother never told you about sex robot, our chain pulled by any event that rubs us the wrong way, we might choose to practice developing a different response. 1. Some event can occur. Any event. It doesn't matter. what your mother never told you about sex 2. The event can get our adrenaline going. 3. We regard the adrenaline release as a signal to move away from feelings of dissatisfaction, frustration, uneasiness, threat and fear. 4. We regard the adrenaline release as a signal to move toward a mental outlook that allows a calm mind.
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