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An ever-expanding series of talks, seminars and studies involve active participation of many Fifty-Plus members. Walks, bicycle rides, runs, swims and even in-line skating events are scheduled in various parts of the country, as listed in our Calendar of Adventure Events. Members are encouraged to help mental lead such activities in their local area. They become excellent social mental as well as physical exercise opportunities. Health Improvement Program - The Fifty-Plus Bulletin has a page containing a Health and Fitness Assessment sponsored by the Stanford Center for Research in Disease Prevention. This assessment is available mental to our membership for a fee of $75, including follow-up counseling. The Assessment is otherwise available only to Stanford University employees. The Assessment includes tests for cholesterol level, blood pressure, resting heart rate, body composition, flexibility, muscular strength and endurance, cardiovascular fitness, nutritional analysis and interpretation of results.
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