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| body health, john c maxwell, community, martial arts training, vomit, gary, wankers over 50 , physical fitness for older peo, keepingfit in your 50s, milf video galleries , | Total Time: 60 minutes job listings Music: "big band" music from Musicflex. Equipment needed: chair contour ball (ideal) or play ball (will do) dumbbells elastic tubing *Note: Covers are plain Return Policy on Videos For copyright reasons, we accept returns ONLY on unopened video products, unless item is found to be defective. Returns must be made within 30 days of job listings order date. Please see store policies job listings for more information. Gin is an international fitness presenter and educator. She is known as the creator of step training and Ramping™. More about Gin Gin's Bio Gin Miller's Videos Classic Step Reebok Titles In Stock NOW! The Power Workout NOW on DVD Step Reebok The Video Circuit Challenge Intense Moves Next release: March Extreme Step ~~~~~~~~~ Rep Reebok ProgramHomestudy Programs Core Training Choreography ~~~~~~~~~ Fabulous Fitness Fashion ~ Apparel worn by Gin! |
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| Recommended exercise frequency: 3 to 5 times a week. Can also be used as the bonus video when purchasing the Stability Ball Plus kit. Make sure to mention your choice of the Fit Over 50 Stability Ball Workout in the pull down menu when ordering the kit. Other titles suitable for Seniors: Waltz to Fitness - with Gin Miller wankers over 50 It's time to get your personal fitness program started and it's as easy as 1,2,3, with the Waltz to Fitness video. This energizing 32 minute workout can be done in the comfort of wankers over 50 your home - wankers over 50 no equipment required! more info Workout includes a warm-up, cardiovascular workout, and cooldown. Time: 32 minutes (2002) Waltz to Fitness - DVD -- $14.95 Waltz to Fitness - Video -- $12.95 Waltz to Fitness - PAL -- $16.95 Note: this is the European format for VHS Kathy Steven's Having a Ball with Seniors* $14.95 This unique video by Reebok Master Trainer, Kathy Stevens, offers seniors and senior instructors a wide variety of exercise options that can be performed from the comfort of a chair. |
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