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Fitness casa Secrets Workouts, tips, and motivation coming soon Privacy Policy Newsletter Archives rd.com home> Health & casa Fitness> Custom-Fit Vitamins Related Links Buyer's Guide for Herbs Herbs casa That Help Vitamins and Mineral Aids Your Guide to Vitamins, Minerals, and Herbs Custom-Fit Vitamins By Lisa Davis From Reader's Digest Click to enlarge or reduce font size. A revolution is underway in America's hallowed research institutions. For decades scientists scoffed at the idea of regularly swallowing vitamins, confident that a good diet offered all the nutrients Americans needed. But thanks to a pile of studies in the past five to ten years, researchers are radically revising their thinking: They're starting to view the lowly vitamin pill as a potential godsend. And while "Down the hatch" may be less attention grabbing than "Up against the wall," it's a slogan that could save your life.
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